Category Archives: Uncategorized

Vulnerability Breakthroughs Exposing Your Scars and Diamonds

 When you allow yourself to be vulnerable and let go of numbing agents like food, alcohol, the Internet etc. there is a side effect. Your tolerance for bullshit will go way down and surface wounds may be ripped open and … Continue reading

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Decluttering, the Emotional Agony And Rewards

  I once wrote in a personal profile description, that I could solve the Middle East peace problem easier than I could organize my office. Still remains true today. The time has come, for real this time, to confront the … Continue reading

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Embracing Your Gifts – “Woo Woo” and All

  It doesn’t just roll off the tongue. For nearly 20 years the cornerstone of the work I do has been a challenge to describe in a 30 second elevator speech…an answer when someone asks the ubiquitous question, “What do … Continue reading

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Prayer for Oneness

I wrote this Prayer for Oneness many years ago. It was inspired by observing a group of people who were fearful of anyone who did not believe as they did. While I was teaching a workshop this weekend, I shared … Continue reading

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When The Excavator Shows Up At Your Door.

    It is 6 AM and I take a peaceful walk in the garden. I look to see if the beautiful zucchini plants have left another gift. Lots of volunteer tomato plants have popped up crowding out the coveted … Continue reading

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Building Your Unique Cocoon for Transformation

In my office I have a special guest. When it first arrived, it was yellow with black spikes. It is a caterpillar my daughter found in the yard and put into an indoor butterfly habitat filled with fresh leaves and … Continue reading

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Are You a Dream Crusher?

I strategically picked out a spot at my daughter’s swim team practice. It was at the end of a long bench that allowed for optimal back support, unobstructed views of practice, and was isolated enough that I could read a … Continue reading

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