Tag Archives: spirituality

Life Lessons from a Cardinal and Two Free Wheeling Squirrels

 Two snowstorms, little food and a focused mission, she never gave up. I have been watching the cardinal for the past few weeks. She fancies a large honeysuckle bush just outside my office window. At first I thought she was … Continue reading

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My Mother My Friend

Today, on International Women’s Day, I reflect back on strong women who have influenced my life. There is no one who has more powerfully impacted me than my own mother. I want to share a poem I wrote for her … Continue reading

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Dark Night of the Soul Becomes an Opportunity for Morning Light

Some days, a perfect storm brews in our everyday lives that is a gateway for the dark night. There may be no grand event that triggered it. Looking through the peep hole in the fence of our lives in the … Continue reading

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The Blinding Flash of the Obvious That Stops You From Manifesting

  It is Sunday morning and I am enjoying a rich cup of coffee with just the right balance of cream and coconut sugar. The house is quiet, it is cloudy and cold out as winter is trying to make … Continue reading

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How to Quell the Anxiety of “What If”….

There were paper dolls all over the floor of the back seat of the car I waited in after the accident. I was 5 years old and my family were on our way to a family vacation at a resort … Continue reading

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Vulnerability Breakthroughs Exposing Your Scars and Diamonds

 When you allow yourself to be vulnerable and let go of numbing agents like food, alcohol, the Internet etc. there is a side effect. Your tolerance for bullshit will go way down and surface wounds may be ripped open and … Continue reading

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Decluttering, the Emotional Agony And Rewards

  I once wrote in a personal profile description, that I could solve the Middle East peace problem easier than I could organize my office. Still remains true today. The time has come, for real this time, to confront the … Continue reading

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